Buckingham Palace can’t stop talking about Meghan Markle’s new meal regime

[post_page_title]A boost in digestion[/post_page_title]

It looks as though Meghan has learned a trick or two to ensure she stayed as healthy as she could in front of the camera for all those years. The former actress has admitted how she would usually try and stick to a healthier diet while she was filming, which included giving her digestive system a helping hand.

So what is her trick? It turns out that Meghan enjoys none other than a glass of hot water with lemon as soon as she wakes up. While there have been many conflicting theories about the health benefits of lemon and water, it seems that Meghan is sticking to her tried and tested method.

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