[post_page_title]Explaining her philosophy[/post_page_title]
If we had to sum up Meghan’s philosophy on food, it would be that she’s a flexitarian. Throughout the week, she said she tries to keep to a completely vegan menu that is chock full of plant-based food. On weekends, though, she has a little more flexibility in what she eats – hence the name.
But more generally, it’s all about balance and never feeling deprived of any single thing, as she believes that leads to unhealthy binge eating. “It’s not a diet,” she concluded, “it’s lifestyle eating.”
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