[post_page_title]Woman of steel… cut oats[/post_page_title]
They say that breakfast is the most important meal of the day, and that seems to be no exception for Meghan Markle. This Royal knows the importance of making sure she starts the day with enough gas in the tank, and apparently, she regularly returns to steel-cut oats.
Not only is this meal simple for anyone to cook up at home, but these oats also come with a host of health benefits. They are packed full of nutrients and antioxidants, have a powerful soluble fiber, can help to keep our blood sugar in check, and can even help to lower cholesterol levels. Is there nothing this wonder food can’t do? No wonder Meghan is a fan.
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