[post_page_title]In hot water[/post_page_title]
We’ve covered how it isn’t a good idea to shower for too long, but now let’s talk about how it is that you shower. Most people want a shower that’s steaming hot, to clear their skin of gunk and cells, and leave them fresh and clean.
However, showering with water that’s too hot can damage your skin, and showering with cold water can actually improve your health. It might sound unpleasant, but a cold shower can improve circulation, boost your immune system, and make your hair healthier!
