[post_page_title]Washout[/post_page_title]
We’ve spoken about not showering for too long, and not using water that’s too hot, but there’s one more showering pitfall – showering too often. While it seems paradoxical, showering every day could actually be less helpful for your health.
Washing your skin every day can actually prevent the build-up of bacteria on the skin that can actually be very helpful. So long as you’re not doing anything too strenuous that’s making you very sweaty every day, you can probably stand to limit showers to every other day.
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