[post_page_title]Setting goals[/post_page_title]
So what’s Lexi’s number one piece of advice to other people who want to start their own weight loss journey? “Start small. Small changes add up to big result,” she said on Megyn Kelly’s morning talk show.
As with many other habits we change in our lives, we have to set realistic goals in order to reach a larger, overall goal. The couple knew that they had to build up habits in order to keep the weight off.