[post_page_title]Taking breaks[/post_page_title]
“I tired to do high-intensity cardio, but I wasn’t able to,” Lexi remembers. So she decided to start small, walking for about half an hour, and taking breaks when she felt she couldn’t breathe.
Slowly but surely she kept walking, trying to continue moving for just half an hour. It took a lot out of her, but she put her mind to it, and after a few weeks, she began to be able to do more than just walk.