The remarkable story of Nadia Comăneci

[post_page_title]Diet of an athlete[/post_page_title]

To this day Nina continues to eat the same as when she was in her most full-on training. Even though she resides in Oklahoma, the gymnast can track down and prepare food as if she was still living in Europe. Her breakfasts typically consist of a slice of toast with some turkey and cheese, with one coffee per day, a healthy wrap for her lunchtime, all finished off with a portion of fish accompanied by a big bowl of salad for dinner. Nadia admits that she avoids red meat and hasn’t ordered fries for over 20 years! They say old habits are hard to break!

Diet of an athlete

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