[post_page_title]Moving forward[/post_page_title]
Moving forward after heartbreak is never easy, however there are techniques that one could employ to make it less difficult. Exercise, meditation, healthy eating, journaling and listening to music are all simple methods that have been proven to create healthier mindsets and encourage overall productivity.
Instead of wallowing in misery, eating bucketloads of ice cream and seeking support from strangers on the internet, look for professional counseling, take long walks and utilize the time to think about a strategic next move.
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