The world’s biggest female bodybuilder has been through one epic journey

[post_page_title]Staying in shape[/post_page_title]

While she is never really out of shape, it’s important to keep close to peak physical condition in case she gets the desire to enter another competition. Despite featuring in a host of bodybuilding competitions in her first ten years of competition, Dena doesn’t appear in as many as she used to.

Although she is less of a regular on the professional circuit these days, that hasn’t stopped her from remaining in the best possible shape.

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