The world’s biggest female bodybuilder has been through one epic journey

[post_page_title]Benchpressing[/post_page_title]

All of the dedication it took to get in the shape required to compete in professional bodybuilding competitions had an impact on Dena’s body. Not only was she in great physical shape, but she had become incredibly strong.

After years spent in the gym lifting weights to sculpt her muscles, Dena was able to bench press 315 lbs. That’s no small feat especially when considering she is only 5 ft 2 in, and weighs far less than that herself.

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