Little Hercules (‘most ripped kid’) is 25 and looks very different

[post_page_title]Training like an adult[/post_page_title]

So, they hired Frank to train and market Richard, with the aim to make him one of the most famous and the youngest bodybuilders in history. Almost immediately, Frank set to work to make their dreams a reality and started incorporating strict and intense workout routines into Richard’s life. If he was going to be a professional bodybuilder at such a young age, he would have to train like an adult and have similar discipline.

Training like an adult

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