This woman is going viral for shedding 420 pounds of weight

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Although Amber is happy to answer anyone’s questions, she doesn’t want to share her diet or exercise plan. This isn’t because Amber doesn’t want to help, but she knows that her nutrition and exercise goals were tailored to meet her needs; they might not be what someone else is looking for. Amber also admits she is not a doctor and doesn’t want to be responsible for someone else’s health. Instead, she focuses on how she coped with it all.

Leaving out information

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