This woman is going viral for shedding 420 pounds of weight

[post_page_title]Lifestyle changes[/post_page_title]

Speaking of lifestyle changes, Amber has made many. She continued working out at the gym regularly and eating healthy meals, many prepared at home. She was no longer confined to her house and was even able to enroll in college and get a job. Therapy has also helped her a great deal, and as she learned to deal with her anxiety, she was better able to manage her eating habits. Keeping the weight off is not an easy process, but Amber is determined to maintain her new way of life.

Lifestyle changes

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