The inspiring story of ‘This Is Us” star Chrissy Metz, and her amazing transformation

[post_page_title]Turning it around[/post_page_title]

After having a number of panic attacks, and getting increasingly frustrated about her weight, Chrissy realized that she had to turn things around. Upon reflecting about that period, she said that she was very “gung-ho” about losing her weight seriously this time – and she then proceeded to lose another 100 pounds in a little under five months. She said that all she did was walk 20 minutes a day and eat a 2,000 calorie diet.

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