[post_page_title]A helping hand[/post_page_title]
To do so, Brittani enlisted the help of My 600 lb Life to give her the motivation she needed to shed the pounds. The biggest change she made was in relation to her food. Instead of gorging herself on fast food and unhealthy snacks, Brittani started to make her portions smaller and incorporate fresh and healthy produce into her life. Before too long, she could see and feel the differences, and gradually incorporate exercise into her lifestyle. However, this wasn’t the biggest hurdle for Brittani…
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